Every 2 out of 3 person experience neck ache at some part of their lives. Every 1 out of 10 people around us may be experiencing neck ache disorder. A neck ache can be experienced at every age for different reasons. Especially between the ages of 20-46, the percentage of neck aches raises dramatically
1. Why neck ache happens?
- Poor posture disorders like unsuitable posture, sitting, working positions
- Muscle spasms due to stress and tiredness
- Muscle rheumatism (myofascial pain syndrome)
- Aches that influence the neck, back, and shoulders
- Discogenic ache due to wear on the disk
- Degenerative joint disorder (calcification)
2. What are risky neck ache symptoms?
- Ache due to head and neck trauma
- Severe ache (to the degree that affects the daily comfort and sleep)
- Weakness in the arms, hands, or feet
- Urine or excreta incontinence
3. Which department is interested in neck pain?
Like in every other musculoskeletal and neural disorder first department to consult is Physiotherapy and Rehabilitation department for the neck ache too. You may be directed from here to resistive aching conditions or conditions that require surgery.
4. What is a neck hernia? Symptoms of neck hernia
A neck hernia happens as a result of the pressure of a disk between the vertebras or a collapsed bone structure to the nerves that lead out of there.
The severe ache that is triggered by the back and side-twisting motions of the neck is the most important complaint. Numbness in arms and hands and weakness depending on the location of pressure on nerves and its severity can accompany the complaints.
The neck hernia is not the most common reason for neck aches. The most important difference is generally the existence of severe aches, weakness in arms and hands, numbness, reduction-loss of senses, walking defects, urine, and excreta incontinence.
5. Can neck hernia be treated?
Yes, there is a treatment for neck hernia. But the correct address must be consulted at the right time. Besides this, the treatment may not be accomplished merely by a surgeon but it can also be accomplished through the devotion of the patient. The person must make an effort to get away from the factors that cause the hernia and exercise regularly and improve posture. Additionally, stress management in daily life may contribute a lot to the treatment.
Is surgery necessary for the treatment of neck hernia is one of the commonly asked questions. In the treatment only less than %1 of the patients require surgery. The treatment is substantially successful with physiotherapy and rehabilitation practices and local injections. In the treatment of local cold and hot appliances, posture correction and stretching exercises, avoiding stress which the person will do individually have an important role.
6. What are physiotherapy practices for neck hernia?
- Practices like laser, ultrasound, electric simulation, etc.
- Painkillers and neuromuscular blockers
- Manipulation
- Spinal decompression (space treatment)
- Needle therapy
- Trigger point injections (local anesthetic, with medicine like Botulinum toxin
- Prolotherapy
- Correct posture and sitting education
- Regular exercise (strengthening and stretching…)
- Adjustment of an ergonomic work and business environment
